Pack smart for your mountain hike

How you pack your backpack can determine whether your hike will be an enjoyable experience or a challenge that takes its toll on both your body and your mood. With the right preparations, your trip will be both easier and safer.

Plan your packing in advance

Thinking through what you really need before you set off is crucial – both to avoid unnecessary gadgets and to ensure that you don't miss anything important. The season, terrain, and length of the trip will affect what you should bring. Are you hiking in the summer or is it an autumn hike? Are you going to hike in the Swedish mountains or abroad? Winter trips require completely different equipment compared to a lightweight hike in the summer. One suggestion is to go through your pack when you return from your trip and identify items you didn't use. Ask yourself if these are really necessary for your next trip. Dare to try leaving them out once and see if you can manage without them. Don't compromise on safety; first aid supplies are needed when you least expect it, so make sure you always have them with you.

A good way to keep track of your packing is to write a list and collect your packing plans in a digital document, for example in Excel, where you can have separate tabs for different types of hikes. Lay out all your equipment before you pack to get a clear overview. Do you need everything you planned to bring, or can you reduce the weight?

Another way to keep track of your packing is to use digital online tools. Our favorite is Lighterpack, which is free, simple, and effective.

https://lighterpack.com/

The basic principle: Dry, warm, and full

A simple rule of thumb to ensure a comfortable and safe hike is to stay dry, warm, and full. Pack clothes for all weather conditions – waterproof and windproof garments, clothes for hiking, and a dry change of clothes to put on at the end of the day. Wet clothes quickly cool down the body, so pack underwear and socks in waterproof bags (liners) or dry bags to always have dry options ready.

At the same time, it is important not to pack too much. For example, choose one really good thermal shirt instead of carrying two. By staying dry, warm, and well-fed, you not only reduce the risk of hypothermia – you also ensure that you can enjoy the hike to the fullest.

Accommodation and cooking during the mountain hike

In addition to clothing and equipment, you need to plan how you will sleep and cook during the hike. Which tent is best suited to the terrain and weather conditions where you will be hiking? Do you have a sleeping bag and sleeping pad that will keep you warm in the temperatures you can expect? Are your storm cooker and burner suitable for the hike?

Choosing the right equipment is crucial for a safe and restful night. Your pack should help you stay dry, warm, and full—and give you energy for the next day. Test all your equipment at home before you set out, so you know how it works. If you are unsure, you can always ask us for help in finding the right tent, sleeping bag, and stove for your needs.